Is Bakery Rolls Kaiser Sesame Seed - 6 Count Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Or Less Of Each Of The Following: Soybean Oil, Sugar, Salt, Wheat Gluten, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Sulfate, Guar Gum, Monoglycerides, Ammonium Sulfate, Ascorbic Acid, Enzymes (Wheat), Hydrolyzed Wheat Gluten, Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products