Is Bakery Single Serve Candy Topped Brownie - Each (510 Cal) GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- high fat cocoa processed with alkali
- semi-sweet chocolate
- chocolate liquor
- cocoa
- cocoa powder
- cocoa butter
- citric acid
- egg, milk, soy, wheat, treenuts
- nonfat dry milk
- whole milk powder
- milk chocolate
- +1 more
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Sugar,Enriched Wheat Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Margarine (palm & Palm Kernel Oils,Canola Oil,Water,Salt,Whey Powder [milk],Monoglycerides,Soy Lecithin,Natural Flavor,Citric Acid,Vitamin A Palmitate,Beta-carotene [color],Vitamin D3),Water,Vegetable Shortening (palm Oil,Fully Hydrogenated Cottonseed Oil),Milk Chocolate (sugar,Cocoa Butter,Chocolate Liquor,Whole Milk Powder,Soy Lecithin [an Emulsifier],Salt,Vanilla),Contains 2% Or Less: Artificial Coloring (includes Yellow 5 Lake,Red 40 Lake,Yellow6 Lake,Blue 2 Lake,Blue 1 Lake,Yellow 6),Canola Oil,Carnauba Wax,Chocolatey Coating (sugar,Fractionated Palm Kernel Oil,Cocoa Powder,Whey Powder,Nonfat Dry Milk,Soy Lecithin,Natural Vanilla Flavor),Citric Acid,Cocoa,Cocoa (processed With Alkali),Corn Syrup,Eggs,Gum Acacia,High Fat Cocoa Processed With Alkali,Mono And Diglycerides,Natural And Artificial Flavor,Polysorbate 60,Potassium Sorbate(preservative),Salt,Semi-sweet Chocolate (sugar,Unsweetened Chocolate,Cocoa Butter,Soy Lecithin,Natural Flavor),Sodium Bicarbonate,Soy Lecithin,Soybean Oil,Sweetened Toasted Coconut (coconut,Sugar)##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(coconut).**may Contain Peanuts,Sulfites,Sesame And Other Treenuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Bakery Single Serve Candy Topped Brownie - Each (510 Cal) is available at 1 retailer
About this product
Snack · Bar