Is Bakery Strudel Berry 8 Count - Each Dairy Free?
Ingredients
Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzymes,Ascorbic Acid [dough Conditioner]),Margarine (vegetable Oil [palm,Canola],Water,Sugar,Mono- & Diglycerides,Soy Lecithin,Citric Acid,Artificial Flavor,Vitamin A Palmitate,Vitamin D3,Beta Carotene [color]),Water,Contains 2% Or Less: Artificial Colors (red 40,Blue 1),Blueberries,Carrageenan,Citric Acid,Gellan Gum,Glucose,Locust Bean Gum,Modified Cornstarch,Natural And Artificial Flavors,Raspberries,Salt,Sodium Benzoate (preservative),Sodium Citrate,Strawberries,Sugar,Xanthan Gum##tdmk## **contains:soy And Wheat.**may Contain Egg,Milk,Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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