Is Bakery Strudel Berry 8 Count - Each Vegetarian?

Ingredients

Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzymes,Ascorbic Acid [dough Conditioner]),Margarine (vegetable Oil [palm,Canola],Water,Sugar,Mono- & Diglycerides,Soy Lecithin,Citric Acid,Artificial Flavor,Vitamin A Palmitate,Vitamin D3,Beta Carotene [color]),Water,Contains 2% Or Less: Artificial Colors (red 40,Blue 1),Blueberries,Carrageenan,Citric Acid,Gellan Gum,Glucose,Locust Bean Gum,Modified Cornstarch,Natural And Artificial Flavors,Raspberries,Salt,Sodium Benzoate (preservative),Sodium Citrate,Strawberries,Sugar,Xanthan Gum##tdmk## **contains:soy And Wheat.**may Contain Egg,Milk,Peanuts,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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