Is Bakery Strudel Mini Lemon Cheese 12 Count - Each Dairy Free?
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Ingredients
Ingredients: Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Ascorbic Acid,Folic Acid,Enzyme),Filling Lemon (water,Sugar,Modified Starch,Lemon Puree,Margarine [palm Oil,Water,Modified Palm Oil,Canola Oil,Sugar,Vegetable Monoglycerides,Soya Lecithin,Potassium Sorbate,Citric Acid,Artificial Flavour,Color,Vitamin. A Palmitate,Vitamin D3],Sodium Alginate,Natural Flavour,Citric Acid,Salt,Potassium Sorbate [preservative],Sodium Citrate [preservative],Titanium Dioxide,Artificial Colour [yellow 5]),Margarine (vegetable Oil [palm,Modified Palm Oil,Canola],Water,Sugar,Mono And Diglycerides,Soy Lecithin,Artificial Flavor,Potassium Sorbate [preservative],Citric Acid,Annatto [color],Vitamin A Palmitate,Vitamin D),Filling Cheese Supreme (cream Cheese [pasteurized Milk And Cream,Cheese Culture,Salt,Carob Bean Gum],High Fructose Corn Syrup,Modified Corn Starch,Cellulose Gum,Sodium Acid Sulfate,Potassium Sorbate [preservative],Carrageenan,Artificial Flavors)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.