Is Bakery Strudel Mini Lemon Cheese 12 Count - Each Gluten Free?
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Ingredients
Ingredients: Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Ascorbic Acid,Folic Acid,Enzyme),Filling Lemon (water,Sugar,Modified Starch,Lemon Puree,Margarine [palm Oil,Water,Modified Palm Oil,Canola Oil,Sugar,Vegetable Monoglycerides,Soya Lecithin,Potassium Sorbate,Citric Acid,Artificial Flavour,Color,Vitamin. A Palmitate,Vitamin D3],Sodium Alginate,Natural Flavour,Citric Acid,Salt,Potassium Sorbate [preservative],Sodium Citrate [preservative],Titanium Dioxide,Artificial Colour [yellow 5]),Margarine (vegetable Oil [palm,Modified Palm Oil,Canola],Water,Sugar,Mono And Diglycerides,Soy Lecithin,Artificial Flavor,Potassium Sorbate [preservative],Citric Acid,Annatto [color],Vitamin A Palmitate,Vitamin D),Filling Cheese Supreme (cream Cheese [pasteurized Milk And Cream,Cheese Culture,Salt,Carob Bean Gum],High Fructose Corn Syrup,Modified Corn Starch,Cellulose Gum,Sodium Acid Sulfate,Potassium Sorbate [preservative],Carrageenan,Artificial Flavors)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.