Is Bakery Strudel Mini Lemon Cheese 12 Count - Each Vegan?
Ingredients
Ingredients: Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Ascorbic Acid,Folic Acid,Enzyme),Filling Lemon (water,Sugar,Modified Starch,Lemon Puree,Margarine [palm Oil,Water,Modified Palm Oil,Canola Oil,Sugar,Vegetable Monoglycerides,Soya Lecithin,Potassium Sorbate,Citric Acid,Artificial Flavour,Color,Vitamin. A Palmitate,Vitamin D3],Sodium Alginate,Natural Flavour,Citric Acid,Salt,Potassium Sorbate [preservative],Sodium Citrate [preservative],Titanium Dioxide,Artificial Colour [yellow 5]),Margarine (vegetable Oil [palm,Modified Palm Oil,Canola],Water,Sugar,Mono And Diglycerides,Soy Lecithin,Artificial Flavor,Potassium Sorbate [preservative],Citric Acid,Annatto [color],Vitamin A Palmitate,Vitamin D),Filling Cheese Supreme (cream Cheese [pasteurized Milk And Cream,Cheese Culture,Salt,Carob Bean Gum],High Fructose Corn Syrup,Modified Corn Starch,Cellulose Gum,Sodium Acid Sulfate,Potassium Sorbate [preservative],Carrageenan,Artificial Flavors)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


