Is Bakery Susan Fudge Cookies 18 Count - Each Vegetarian?

Ingredients

Ingredients: Enriched Flour Bleached (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Sugar,Palm Oil,Water,Vegetable Shortening (palm Oil,Fully Hydrogenated Cottonseed Oil),Contains 2% Or Less: Baking Soda,Butter (cream,Natural Flavors),Citric Acid,Cocoa,Cocoa Alkali Processed,Corn Syrup,Eggs,Invert Sugar,Mono- & Diglycerides,Natural & Artificial Flavors,Polysorbate 60,Potassium Sorbate (preservative),Salt,Sodium Aluminium Phosphate,Soy Lecithin,Soybean Oil,Whey Protein Concentrate##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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