Is Bakery Tart Fruit Fresh Square 7 Inch - Each Vegan?
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Ingredients
wheat flour, concentrated butter, sugar, invert sugar, fiber, salt, thickener: xanthan gum, baking powder (raising agents: disodium diphosphate, sodium hydrogen carbonate, wheat flour), strawberries, water, dextrose, food starch-modified, nonfat dry milk, palm oil, corn syrup solids, disodium phosphate, leavening (sodium acid pyrophosphate), titanium dioxide (as color), sodium caseinate, dipotassium phosphate, corn starch, carrageenan, monoglycerides, propylene glycol, artificial flavor, yellow 5, yellow 6, contains major food allergen (milk), blackberries, blueberries, kiwi, raspberries, grapes, mandarin orange segments, high fructose corn syrup, modified corn starch, natural & artificial flavor, citric acid, sodium benzoate, potassium sorbate, yellow 5 & 6, vegetable oil (palm), cocoa (processed with alkali), chocolate liquor, sorbitan monostearate, polysorbate 60, soy lecithin, heavy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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