Is Nature's Bakery Oatmeal Crumble Apple Real Fruit and Whole Grains Vegan?
Description
Warm, pie-like crumble flavor balances sweet and tart notes, with a moist interior and a crumbly, slightly chewy exterior; edges can be crisp. Typically enjoyed as a portable snack, lunchbox item, or quick breakfast option, and commonly paired with hot beverages or eaten between meals throughout the day for convenience.
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Description
Warm, pie-like crumble flavor balances sweet and tart notes, with a moist interior and a crumbly, slightly chewy exterior; edges can be crisp. Typically enjoyed as a portable snack, lunchbox item, or quick breakfast option, and commonly paired with hot beverages or eaten between meals throughout the day for convenience.
Ingredients
Apple Filling (wheat Syrup. Apple Puree, Glycerin, Brown Sugar, Pectin, Citric Acid, Malic Acid, Cinnamon, Sodium Citrate, Tricalcium Citrate, Natural Flavors), Whole Wheat Flour, Cane Sugar, Rolled Oats, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon. Contains: Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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