Is Bakewell Tart Vegetarian?

Ingredients

Ingredients Sugar, icing (25%) (sugar, glucose syrup), vegetable oil (soya), apple, wheat flour (calcium carbonate, iron, niacin, thiamine), dextrose, glycerine, vegetable oils (palm, rapeseed, palm stearin), water, salt, emulsifier (mono-diglycerides of fatty acids, polyglycerol esters of fatty acids), colours (curaumin, annatto bixin, flavouring), modified starch, almond flavouring, lemon flavouring, whole egg powder, lupin flour, skimmed milk powder, raising agents (sodium bicarbonate, disodium diphosphate), acidity regulator (citric acid), whey protein concentrate (milk, natural strawberry flavouring colour (green s, camoisine, ponceau 4r, brilliant blue), corm starch, preservative (potassium sorbate), colour (titanium dioxide), salt, cherry (glucose-fructose syrup, sucrose, preservatives potassium sorbate, acidity regulator (citric acid, colour (erythrosine).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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