Is Bakin' Miracle Seasoned Coating Mix for Chicken, Fish, and Pork 16 oz. Box Low FODMAP?

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OIL) WITH SOY LECITHIN, ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED FARINA (FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RELECITHINATED SOY FLOUR, WHOLE WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING SEASONING BLEND (SPICES, DEHYDRATED ONION, SODIUM ALUMINOSILICATE), TETRASODIUM PYROPHOSPHATE, BARLEY MALT EXTRACT, SPICE, MONOSODIUM GLUTAMATE, CARRAGEENAN, BAKING SODA, COLOR (PAPRIKA, YELLOW 5 LAKE, YELLOW 6 LAKE), NATURAL FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakin' Miracle Seasoned Coating Mix for Chicken, Fish, and Pork 16 oz. Box is available at 3 retailers

About this product

Seasoning · Powder