No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Seasoned coating mix produces a crunchy golden exterior with a savory homestyle flavor that complements baked or oven fried chicken and pork, commonly used to coat pieces before baking or air frying. Reviewers note consistent crispness, ease of use, popularity with families, occasional uneven coverage, and quick cleanup for weeknights.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Maltodextrin, Salt, Canola Oil, Paprika, Contains Less Than 2% Of High Fructose Corn Syrup, Celery Seed, Spice, Yeast, Dried Garlic, Dried Onions, Natural Flavor, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Kraft Shake 'N Bake Original Pork Seasoned Coating Mix, 2 ct - Pouches, 5.0 oz Box

Kentucky Kernel Original Seasoned Flour, Coating Mix for Frying, 10 oz Box

Where to buy

Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveMeijerThe Fresh GrocerIGA

About this product

Seasoning · Pouch

Flavor
SavorySalty
Texture
PowderyDry
Commonly used for
CookingMeal PrepDipping
Low FODMAP? Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box | Spoonful