Is Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box Low FODMAP?
Description
Seasoned coating mix produces a crunchy golden exterior with a savory homestyle flavor that complements baked or oven fried chicken and pork, commonly used to coat pieces before baking or air frying. Reviewers note consistent crispness, ease of use, popularity with families, occasional uneven coverage, and quick cleanup for weeknights.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- dried onions
- 2% of high fructose corn syrup
- bleached wheat flour
- enriched bleached wheat flour
- wheat flour
- enriched wheat flour
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Seasoned coating mix produces a crunchy golden exterior with a savory homestyle flavor that complements baked or oven fried chicken and pork, commonly used to coat pieces before baking or air frying. Reviewers note consistent crispness, ease of use, popularity with families, occasional uneven coverage, and quick cleanup for weeknights.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Maltodextrin, Salt, Canola Oil, Paprika, Contains Less Than 2% Of High Fructose Corn Syrup, Celery Seed, Spice, Yeast, Dried Garlic, Dried Onions, Natural Flavor, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Natural Flavor
Check Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box against your own diets in the app.
Take it with you
Scan to open Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kraft Shake 'N Bake Original Pork Seasoned Coating Mix, 2 ct - Pouches, 5.0 oz Box
Kraft Shake 'N Bake Extra Crispy Seasoned Coating Mix, 2 ct - Pouches, 5.0 oz Box
Kraft Oven Fry Extra Crispy Seasoned Coating for Chicken, 4.2 oz Box
Kentucky Kernel Original Seasoned Flour, Coating Mix for Frying, 10 oz Box
Great Value Chicken Seasoned Coating Mix, 4.5 oz
Where to buy
Kraft Shake 'N Bake Original Chicken Seasoned Coating Mix, 2 ct - Pouches, 4.5 oz Box is available at 21 retailers
About this product
Seasoning · Pouch