Is Baklava selection Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
clarified butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cashew Boukage Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 10% Cashews, 0.5% Pistachio Nuts, Flavouring. Walnut Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 18% Walnuts, Flavouring. Cashew Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), 25% Cashews, Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), Flavouring. Cranberry Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 18% Dried Sweetened Cranberries (Sugar, Cranberries, Sunflower Oil), Flavouring. Apricot Baklava Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), 18% Dried Apricots (95% Apricot, Rice Flour, Preservative: Sulphur Dioxide), Flavouring. Almond Assabee Filo Pastry (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Maize Starch, Glucose Syrup, Rapeseed Oil, Clarified Butter (Milk), Salt), 27% Ground Almonds, Invert Sugar Syrup, Rapeseed Oil, Clarified Butter (Milk), Flavouring. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain other Nuts and Soya.

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