Is Balance® Bar Chocolate Mint Cookie Crunch, 1.76 ounce bars, 6 count Gluten Free?

Ingredients

Soy Protein Nuggets (Soy Protein Isolate, Cocoa (Processed With Alkali), Tapioca Starch), Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Casein), Fructose, Sugar, Fractionated Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Glucose Syrup, Invert Sugar, Water, High Oleic Sunflower Oil, Contains Less Than 2% Of Oligofructose, Soy Lecithin, Maltodextrin, Wheat Flour, Natural Flavor, Glycerine, Lactose, Whey Protein Concentrate, Dextrose, Cocoa, Salt, Canola Oil, Nonfat Milk, Carrageenan, Butterfat, Tocopherols Added To Protect Flavor, Sodium Bicarbonate,vitamins And Minerals: Calcium Carbonte, Calcium Phosphate, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Soybean, Milk, Wheat, Processed On Equipment That Also Processes Peantus, Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Soybean, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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