Is Balance Bar Nutrition Bar Caramel Nut Blast -- 6 Bars Gluten Free?

Ingredients

Protein Blend (Casein, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Glucose Syrup, Sugar, Glycerine, Whey Protein Concentrate, High Maltose Corn Syrup, Fractionated Palm Kernel And Palm Oil, Invert Evaporated Cane Syrup, Peanuts, Water, Maltodextrin, Partially Defatted Peanut Flour, Natural Flavor, Contains Less Than 2% Of Cocoa, Peanut Butter (Peanuts), Fructose, Nonfat Milk, Soy Lecithin, Salt, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto,), Butterfat, Soybean Oil, Sodium Citrate, Carrageenan, Tocopherols Added To Protect Flavor, Dextrose, Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Milk, Soybean, Produced On Equipment That Also Processes Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Milk, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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