Is Balance Bar Nutrition Bar Chocolate Peanut Butter -- 6 Bars Vegan?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Paritally Hydrolyzed Milk Protein Isolate, Casein, Calcium Caseinate), Fructose, Peanut Butter (Peanuts), Sugar, Glucose Syrup, Water, Whey Protein Concentrate, Fractionated Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Natural Flavor, Glycerine, Contains Less Than 2% Of Maltitol Syrup, Nonfat Milk, Soy Lecithin, Salt, Maltodextrin, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto,), Butterfat, Sodium Citate, Tocopherols Added To Protect Flavor, Soybean Oil, Carrageenan, Dextrose, Vitamins And Minerals: Calcium Phosphate, Calcium Carbonte, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin, Contains Peanuts, Soybean, Milk, Processed On Equipment That Also Processes Tree Nuts, Egg, Wheat, Sesame, Vitamins And Minerals: Contains Peanuts, Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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