Is Balance Frozen Entree Sweet & Sour Chicken With Jasmine Rice 250 g Gluten Free?

Ingredients

Cooked Rice (Water, Jasmine Rice), Water, Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Sugar, Red Bell Pepper, Pineapple, Carrot, Green Pepper, Modified Corn Starch, Vinegar, Concentrated Orange Juice, Concentrated Pineapple Juice, Canola Oil, Soya Sauce Lite (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Tomato Paste, Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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