Is Balance Frozen Entree Sweet & Sour Chicken With Jasmine Rice 250 g Vegan?

Ingredients

Cooked Rice (Water, Jasmine Rice), Water, Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Sugar, Red Bell Pepper, Pineapple, Carrot, Green Pepper, Modified Corn Starch, Vinegar, Concentrated Orange Juice, Concentrated Pineapple Juice, Canola Oil, Soya Sauce Lite (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Tomato Paste, Paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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