Is Balance Frozen Entree Sweet & Sour Chicken With Jasmine Rice 250 g Vegetarian?

Ingredients

Cooked Rice (Water, Jasmine Rice), Water, Seasoned Chicken (Chicken Breast Fillets, Water, Modified Corn Starch, Salt), Sugar, Red Bell Pepper, Pineapple, Carrot, Green Pepper, Modified Corn Starch, Vinegar, Concentrated Orange Juice, Concentrated Pineapple Juice, Canola Oil, Soya Sauce Lite (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Tomato Paste, Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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