No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Balance Me Cleanse and Smooth Face Balm Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cera Alba (Beeswax), Avena Sativa (Oat) Kernel Flour, Butyrospermum Parkii (Shea) Butter, Mangifera Indica (Mango) Seed Butter, Polyglyceryl-3 Dicitrate/Stearate, Hydroxystearic/Linolenic/Oleic Polyglycerides, Theobroma Cacao (Cocoa) Seed Butter, Chamaemorus (Cloudberry) Seed Extract, Vitis Vinifera (Grape) Seed Oil, Citrus Nobilis (Mandarin Red) Peel Oil, Litsea Cubeba (May Chang) Fruit Oil, Citrus Aurantium Amara (Bitter Orange) Leaf/Twig Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Anthemis Nobilis (Roman Chamomile) Flower Oil, Coriandrum Sativum (Coriander) Seed Oil, Tocopherol (Vitamin E), Aleurites Moluccana (Kukui) Seed Oil, Camellia Oleifera (Camellia) Seed Oil, Rosa Canina (Rosehip) Fruit Oil, Rubus Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Cocos Nucifera (Coconut) Oil, Limonene, Citral, Linalool, Geraniol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Balance Me Cleanse and Smooth Face Balm is available at 1 retailer

Ocado

About this product

Unknown · Spreadable

Flavor
Neutral
Texture
CreamyOily