Is Balance Me Tri-Molecular Hyaluronic Serum Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Polysorbate 20, Hydrolyzed Hyaluronic Acid, Sodium Hyaluronate Crosspolymer, Sodium Hyaluronate, Rosa Centifolia (Rose Absolute) Flower Oil�, Citrus Aurantium Amara (Neroli) Flower Oil�, Achillea Millefolium (Yarrow) Flower/Leaf/Stem Oil�, Anthemis Nobilis (Roman Chamomile) Flower Oil�, Nardostachys Jatamansi (Spikenard) Root Oil�, Pelargonium Roseum (Rose Geranium) Leaf Oil�, Citrus Aurantium Bergamia (Bergamot) Fruit Oil�, Aloe Barbadensis (Aloe Vera) Leaf Juice�, Xanthan Gum, Polyglyceryl-4 Diisostearate/Polyhydroxystearate/Sebacate, Sodium Isostearate, Ethylhexyl Stearate, Benzyl Alcohol, Dehydroacetic Acid, Limonene�, Geraniol�, Alcohol, Linalool�, Citronellol�, Sodium Hydroxide, Farnesol�, Citral�. (�) natural pure essential oil, (�) naturally occurring in essential oils, (�) certified organic ingredient.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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