Is Balconi Cake Rollkao 222g Vegetarian?

Ingredients

Sugar, Vegetable Oil Shortening,sup,1,/sup, Glucose Fructose Syrup, Eggs, Wheat Flour, Skim Milk, Whole Milk Powder, Cocoa Powder Processed With Alkali, Skim Milk Powder, Hazelnuts, Whey Protein,sup,2,/sup, Flavors, Emulsifiers (Mono & Dlglycerides, Soy Lecithin), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt 1 From Palm Nut, Palm And Sunflower Oils And Highly Refined Coconut Oil 2 From Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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