Is Balconi Cake Tiramisu GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder processed with alkali
citric acid
mascarpone cheese
milk
highly refined coconut oil 2 from milk
cream milk
coffee
+1 more

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Fructose Syrup, Sugar, Coffee Liqueur (Glucose-fructose Syrup, Coffee , Alcohol, Water, Flavourings), Vegetable Oil Shortening,sup,1,/sup, Eggs, Wheat Flour, Reconstituted Skim Milk, Skim Milk Powder, Mascarpone Cheese, Cream Milk, Citric Acid, Whey Protein,sup,2,/sup, Marsala Wine, Wheat Fiber, Cocoa Powder Processed With Alkali, Flavours, Emulsifiers (Mono & Diglycerides, Soy Lecithin), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt, Dextrose, Wheat Starch, Pectin 1 From Palm Nut And Palm Oils And Highly Refined Coconut Oil 2 From Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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