Is Balconi Mix Max Snack Bar Milk Cake 6pk GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
extra fine chocolate
cocoa butter
cocoa powder processed with alkali
reconstituted whole milk
whole milk powder

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Vegetable Oil Shortening (Refined Coconut Oil, Sunflower Oil, Olive Oil), Glucose Fructose Syrup, Wheat Flour, Eggs, Reconstituted Skim Milk, Skim Milk Powder, Whole Milk Powder, Reconstituted Whole Milk, Cocoa Powder Processed With Alkali, Cocoa Butter, Extra Fine Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin), Flavours), Whey Protein, Wheat Fibre, Flavours, Emulsifiers (Mono & Diglycerides, Soy Lecithin), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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