Is Balfours Tarts Custard 2 pack Vegetarian?
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Why it's not vegetarian
- animal
- 160a
- 304
- 471
animal
Dietitian noteAnimal meat is not compliant with the vegetarian diet.
Note by Rhyan Geiger, RDN
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Ingredients
Custard Tart Filling (59%) (Milk, Egg, Sugar, Wheat Starch, Whey Powder (Milk), Colours (110, 102), Flavour), Wheat Flour, Sugar, Margarine (Animal and Vegetable Oil, Water, Salt, Milk Solids, Emulsifiers (471, 322 (Soy)), Antioxidants (307b, 304), Flavour, Food Acid (330), Colour (160a)), Egg, Nutmeg, Salt, Raising Agents (450, 500), Colours (110, 102), Preservative (200), Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Piece