Is Balinese curry Dairy Free?

Ingredients

water, onion. tomato [contains food acid (citric acid)). coconut milk [contai antioxidant (citric acid)], spices, sugar, peanut meal, sunflower c, desiccated coconut [contains preservative (sodium metabisulphite)]. garlic, cinger salt ra sauce, lime juice concentrate, chilli puree [contains food acid (acetic acid com starch, vegetable gums (xanthan, guar), food acid (citric acid), herb extract, natural colour (curcumin). allergy advice: for allergens, see ingredients in bold store unopened in a cool, dry place manufactured by: passege 0107

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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