Is Balinese curry Gluten Free?

Ingredients

water, onion. tomato [contains food acid (citric acid)). coconut milk [contai antioxidant (citric acid)], spices, sugar, peanut meal, sunflower c, desiccated coconut [contains preservative (sodium metabisulphite)]. garlic, cinger salt ra sauce, lime juice concentrate, chilli puree [contains food acid (acetic acid com starch, vegetable gums (xanthan, guar), food acid (citric acid), herb extract, natural colour (curcumin). allergy advice: for allergens, see ingredients in bold store unopened in a cool, dry place manufactured by: passege 0107

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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