Is Balinese curry Vegan?

Ingredients

water, onion. tomato [contains food acid (citric acid)). coconut milk [contai antioxidant (citric acid)], spices, sugar, peanut meal, sunflower c, desiccated coconut [contains preservative (sodium metabisulphite)]. garlic, cinger salt ra sauce, lime juice concentrate, chilli puree [contains food acid (acetic acid com starch, vegetable gums (xanthan, guar), food acid (citric acid), herb extract, natural colour (curcumin). allergy advice: for allergens, see ingredients in bold store unopened in a cool, dry place manufactured by: passege 0107

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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