Is Ballotin Escargot Choc Noir Low FODMAP?
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Ingredients
Praline Noisette 53% (Puree De Noisette, Sucre De Canne, Beurre De Cacao), Chocolat Noir A 70% De Cacao Minimum 42% (Pate De Cacao Et Beurre De Cacao 74,5%, Sucre De Canne Roux 25,5%), Chocolat Au Lait (Pate De Cacao Et Beurre De Cacao 40,5%, Sucre De Canne 40,5, Poudre De Lait Entier 19%), Des D'origine Agricole Sont Issus De L'agriculture Biologique Contient De La Noisette Et Du Lait Peut Contenir Des Traces D'amande, De Sesame Et D'arachides
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.