Is BALSAMIC BUTTER LETTUCE, WHITE MEAT CHICKEN, RADICCHIO, APPLES, FONTINA CHEESE, AND WHITE BALSAMIC VINAIGRETTE SALAD, BALSAMIC BUTTER LETTUCE Dairy Free?

Ingredients

BUTTER LETTUCE, WHITE BALSAMIC VINAIGRETTE (WATER CANOLA OIL, WHITE BALSAMIC VINEGAR, SUGAR, SALT, DISTILLED VINEGAR, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORINGS], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), RADICCHIO APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENTS], NATAMYCIN [MOLD INHIBITOR]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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