Is BALSAMIC FIG CHICKEN Vegetarian?

Ingredients

GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), ROASTED BRUSSEL SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), BALSAMIC FIG GLAZE (WATER, DARK BALSAMIC VINEGAR [CONTAINS NATURALLY OCCURRING SULFITES], CANE SUGAR, SOYBEAN OIL, DRIED FIGS [BLACK MISSION FIGS, POTASSIUM SORBATE], MODIFIED CORNSTARCH, SEA SALT, GUM BLEND [XANTHAN GUM, GUAR GUM], CITRIC ACID, CULTURED SUGAR, BLACK PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE), BUTTERNUT SQUASH, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE AND FOLIC ACID), GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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