Is BALSAMIC FIG CHICKEN Vegan?

Ingredients

GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED CORN STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BROWN RICE AND RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED QUINOA [WATER, RED QUINOA]), ROASTED BRUSSEL SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), BALSAMIC FIG GLAZE (WATER, DARK BALSAMIC VINEGAR [CONTAINS NATURALLY OCCURRING SULFITES], CANE SUGAR, SOYBEAN OIL, DRIED FIGS [BLACK MISSION FIGS, POTASSIUM SORBATE], MODIFIED CORNSTARCH, SEA SALT, GUM BLEND [XANTHAN GUM, GUAR GUM], CITRIC ACID, CULTURED SUGAR, BLACK PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE), BUTTERNUT SQUASH, COOKED WHITE RICE (LONG GRAIN PARBOILED RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE AND FOLIC ACID), GREEN BELL PEPPER, RED BELL PEPPER, YELLOW BELL PEPPER, RED ONION.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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