Is BALSAMIC VINEGAR & SEA SALT CASHEWS Vegan?
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Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT & BALSAMIC VINEGAR FLAVORED SEASONING (SEA SALT, SODIUM DIACETATE, SUGAR, NATURAL FLAVORS [MALTODEXTRIN, NATURAL FLAVORS, POTASSIUM SORBATE AND SULFUR DIOXIDE {PRESERVATIVES}], LACTOSE POWDER, MALIC ACID, SODIUM CITRATE, BALSAMIC VINEGAR POWDER [MALTODEXTRIN, BALSAMIC VINEGAR, FOOD STARCH MODIFIED, NATURAL FLAVOR, MOLASSES, CARAMEL COLOR]).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.