Is Balymaloe Relish and Cheddar Cheese Flavour Crisps Dairy Free?

Ingredients

Ballymaloe Relish & Irish Cheddar Flavour Hand Cooked Potato Crisps Potato, Sunflower Oil, Ballymaloe Relish & Irish Cheddar Flavour (Sugar, Flavourings, Salt, Onion Powder, Tomato Powder, Yeast Extract, Cheese Powder (Milk), Whole Milk Powder, Acid (Citric Acid), Spices, Dried Wexford Cheddar Cheese Powder (Milk), Garlic Powder, Colour (Paprika Extract))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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