Is Bambino Pizza Formaggio Low FODMAP?
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Ingredients
Crust: Wheat Flour, Water, Yeast, Extra Virgin Olive Oil, Contains 2% or Less of the Following: Salt, Dry Sourdough of Rye [Water, Fermented Rye Flour, Salt], Guar and Arabic Gum, Sugar, Enzyme. Topping: Pizza Sauce (Concentrated Crushed Tomatoes [Fresh Vine-Ripened California Tomatoes], Water, Sea Salt, Spices, Sugar, Garlic), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Parmesan Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Microbial Rennet), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Animal Rennet), Oregano. CONTAINS WHEAT, MILK. May Contain Traces of Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.