Is BANANA BAR CREAM CHEESE ICING, BANANA BAR CREAM CHEESE Low FODMAP?

Ingredients

BANANA BAR (BANANA PUREE [BANANAS, CITRIC ACID, ASCORBIC ACID]. SUGAR, SOYBEAN OIL, PASTEURIZED WHOLE EGGS, PATENT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR, PASTRY FLOUR [UNBLEACHED ENRICHED, WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID}], BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT [CONTAINS YELLOW PRUSSIATE OF SODA {ANTICAKING AGENT}], NATURAL VANILLA FLAVOR [WATER, CORN SYRUP, ETHYL ALCOHOL, AND NATURAL FLAVORS], SODIUM BICARBONATE, NATURAL & ARTIFICIAL BANANA FLAVOR [DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE {TO PREVENT CAKING}, ALCOHOL], CINNAMON), CREAM CHEESE ICING (FONDANT SUGAR [SUCROSE, CORN STARCH], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SALTED BUTTER [PASTEURIZED CREAM. SALT]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar