Is Banana bread mix with walnuts Dairy Free?


Ingredients
Enriched Wheat Flour, Sugar And/or Golden Sugar, Walnut Pieces, Corn Syrup, Palm Shortening, Modified Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Salt, Monocalcium Phosphate, Toasted Wheat Germ, Monoglycerides, Xanthan Gum, Sodium Carboxymethylcellulose, Natural And Artificial Flavour, Soybean And/or Corn Oil, Bht (To Preserve Freshness), Contains Wheat And Walnut, May Contain Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


