Is Banana Bread Protein Granola Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • honey
  • natural flavour
  • lecithin
  • natural flavours

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Natural Flavours, Honey, Molasses, Rice Starch, Salt, Lecithin, Baking Soda, Mixed Tocopherols (Natural Flavour), Vitamin E (mixed tocopherols) Added to Preserve Freshness.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.