Is BANANA BREAD THE VEGAN POUND CAKE, BANANA BREAD Vegan?

Ingredients

Non-GMO Unenriched Flour, Non-GMO Sugar, Non-GMO Organic Rice Milk (Filtered Water, Brown Rice [Partially Milled], Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non-GMO Canola Oil, Banana Compote (Bananas, Non-GMO Sugar, Lemon Juice), Water, Non-GMO Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate [Baking Soda], Non-GMO Corn Starch), Vanilla, Salt, Baking Soda (Sodium Bicarbonate), Natural Lemon Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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