Is BANANA CHOCOLATE CHIP FLAVOR GRANOLA BARS, BANANA CHOCOLATE CHIP Gluten Free?
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Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, ONNFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, SUGAR, INVERT, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP SOLIDS, BANANA FLAKE POWDER, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF VEGETABLE OIL (PALM KERNEL AND PALM OIL), FREEZE DRIED BANANAS, SORBITOL, CALCIUM CARBONATE, WATER, SALT, COCOA (PROCESSED WITH ALKALI), COCOA POWDER, DRY WHEY, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, CORN OIL, VANILLA EXTRACT, TOCOPHEROLS (PRESERVATIVE), BHT (PRESERVATIVE), CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.