Is Banana & Chocolate chip Muffins Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

e471 sel arome

e471 sel arome

Dietitian note

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Œufs pasteurisés • Purée de banane (14%) (Banane • Jus de citron • Antioxydant : Acide ascorbique) • Huile de colza • Pépites de chocolat noir (10%) (Sucre • Masse de cacao • Beurre de cacao • Émulsifiant : Lécithine de soja) Sucre • Sucre muscovado • Morceaux de chips de banane (5%) (Bananes • Huile de noix de coco • Sucre • Arôme) • Fécule de maïs Poudre à lever : E450, E501 • Maltodextrine • Lactosérum en poudre (Lait) • Émulsifiant : E471 • Sel • Arôme. our les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux ersonnes allergiques au sésame en raison des méthodes de fabrication. CONSERVATION

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.