Is BANANA CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, BANANA CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
INGREDIENTS: ORGANIC PEANUT BUTTER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC DATE PASTE, ORGANIC PEA PROTEIN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SYRUP, ORGANIC OAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC TAPIOCA SYRUP, ORGANIC RICE STARCH, ORGANIC PALM OIL, ORGANIC BROWN RICE PROTEIN, ORGANIC RICE FLOUR, ORGANIC BANANA POWDER, VEGETABLE GLYCERIN, ORGANIC ALKALIZED COCOA, SEA SALT, NATURAL FLAVORS, ORGANIC NATURAL FLAVORS, ORGANIC UNSWEETENED CHOCOLATE, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.