No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANANA FILLED WITH CHOCOLATE PEANUT BUTTER BAKED ENERGY SNACK BARS, BANANA FILLED WITH CHOCOLATE PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: PEANUT BUTTER*, TAPIOCA SYRUP*, ROLLED OATS*, OAT FLOUR*, FIG PASTE*, CANE SYRUP*, CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, RICE STARCH*, PALM OIL*, BANANA POWDER*, ALKALIZED COCOA*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, SEA SALT, COCOA BUTTER*, BAKING SODA, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN*, VANILLA EXTRACT*

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BANANA FILLED WITH CHOCOLATE PEANUT BUTTER BAKED ENERGY SNACK BARS, BANANA FILLED WITH CHOCOLATE PEANUT BUTTER is available at 1 retailer

Target

About this product

Protein Bar · Bar

Flavor
FruityChocolateyNutty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? BANANA FILLED WITH CHOCOLATE PEANUT BUTTER BAKED ENERGY SNACK BARS, BANANA FILLED WITH CHOCOLATE PEANUT BUTTER | Spoonful