Is BANANA FILLED WITH CHOCOLATE PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BAR, BANANA CHOCOLATE PEANUT BUTTER Vegetarian?

Ingredients

PEANUT BUTTER*, TAPIOCA SYRUP*, ROLLED OATS*, OAT FLOUR*, FIG PASTE*, CANE SYRUP*, CANE SUGAR*, HIGH OLEIC SUNFLOWER OIL*, RICE STARCH*, PALM OIL*, BANANA POWDER*, ALKALIZED COCOA*, UNSWEETENED CHOCOLATE*, NATURAL FLAVORS, SEA SALT, COCOA BUTTER*, BAKING SODA, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN*, VANILLA EXTRACT*.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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