Is Banana Lunchbox Loaf GERD Friendly?
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Why it's not GERD friendly
- colentrated lemon juice
colentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
(rapeseed, palm), dextrose, salt, yeast, flavourings fortiied wheat flour (wheot flour, colcium cordondo iron, niacin-(b3), thiamin (b1)), water, sweetened banona flavoured pieces (12%) (fructose-glucose syrup, concentrated pear purée, concentrated banana purée, humectant: glycerol, sugar, wheat fibre, palm fot, gelling agent: pectin, malic acid, natural flavouring, colentrated lemon juice), banana purée (9%), sugar, vegetable fat reservative: calcium propionate, colour: lutein. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. produced in a factory which handles soya, oats and milk ingredients. v) suitable for vegetarians.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf