Is Banana Muffin Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, BANANAS, ENRICHED FLOUR (WHEATFLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE,RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESSOF: FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, OAT FIBER, WHEATGLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS,MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUMPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, POTASSIUMSORBATE (PRESERVATIVE), SODIUM ALGINATE, SALT, SODIUM STEAROYLLACTYLATE, NATURAL FLAVORS, SOY LECITHIN, ENZYMES. CONTAINS: EGGS, SOY,WHEAT.

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