Is Banana Muffins 3 Pk, 8 oz Dairy Free?


Ingredients
Gluten-free Flour (Sorghum, Garbanzo Bean, White Rice, Tapioca, Potato), Cane Sugar (Vegan), Banana Puree (Bananas, Ascorbic Acid), Non-gmo Canola Oil, Sodium Bicarbonate, Xanthan Gum, Sea Salt, Cinnamon, Nutmeg, Palm Oil (Rspo Certified Sustainable), Cream Of Tartar
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.