Is BANANA NUT GRANOLA MADE WITH ALMONDS & DARK CHOCOLATE CHUNKS, BANANA NUT GERD Friendly?
Description
Crunchy clusters and chewy pieces deliver a mix of toasty and sweet fruit-forward flavor with a bittersweet finish; commonly eaten with yogurt or milk, sprinkled onto bowls, or enjoyed by the handful. Customer reviews note satisfying texture, bold flavor balance, occasional large clusters, and generally dependable packaging for on-the-go use.
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Why it's not GERD friendly
- unsweetened chocolate
- dark chocolate chunks
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Crunchy clusters and chewy pieces deliver a mix of toasty and sweet fruit-forward flavor with a bittersweet finish; commonly eaten with yogurt or milk, sprinkled onto bowls, or enjoyed by the handful. Customer reviews note satisfying texture, bold flavor balance, occasional large clusters, and generally dependable packaging for on-the-go use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Dried Banana, Almonds, Dark Chocolate Chunks (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [An Emulsifier], Vanilla Extract), Cornstarch, Honey, Banana Extract, Salt, Barley Malt Syrup.
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Where to buy
BANANA NUT GRANOLA MADE WITH ALMONDS & DARK CHOCOLATE CHUNKS, BANANA NUT is available at 1 retailer
About this product
Grain · Granule