Is BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUITS, BANANA OATMEAL & CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- citric acid
- cocoa butter
- unsweetened chocolate
- chocolate flakes
- milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Whole Grain Rolled Oats, Chocolate Flakes (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Artificial Flavour), Glycerin, Banana Puree (Banana, Citric Acid, Ascorbic Acid), Shortening (Vegetable Oil, Modified Palm Oil, Modified Palm Kernel Oil), Inulin (From Chicory Root), Glucose, Sugar, Raisin Paste, Modified Milk, Corn Starch, Baking Soda, Salt, Soy Lecithin, Natural Flavour, Contains: Wheat, Oat, Soy, Milk, May Contain Peanut, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
BANANA OATMEAL & CHOCOLATE SOFT BAKED BREAKFAST CEREAL BISCUITS, BANANA OATMEAL & CHOCOLATE is available at 2 retailers
About this product
Cereal · Piece


